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A blood test should be sought to determine if the problem is dietary or autoimmune
I ate (and still eat) plenty of B12 rich foods (fish, meat, eggs) but at the end of 2017 I began developing serious symptoms of pernicious anemia (though I wasnt sure at the time)
A deficiency in vitamin B12 can show up in ways that are easy to dismiss as just stress or a busy schedule
Typically transient
It is used for the treatment of type 2 diabetes mellitus
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